Welcome to my corner of the wellness world! I am a Certified Pilates Instructor and Meditation Teacher on a mission to help you cultivate holistic wellbeing from the inside out.

My path to wellness wasn't always clear. Growing up, I was unaware of the importance of balanced nutrition and mindful movement. It wasn't until I decided to prioritize my wellbeing that I experienced a transformative change, shedding over 90 pounds and embracing a healthier, more vibrant lifestyle.

With years of experience as a professional model, I’ve seen firsthand the industry's focus on external appearance. This experience taught me a crucial lesson: true beauty and confidence come from within. It's about feeling good in your own skin, nourishing your body, and cultivating inner peace.

I believe that balance is key to holistic wellbeing. My approach focuses on nurturing health from the inside out, integrating physical practices like Pilates with mindfulness techniques such as meditation. By harmonizing body and mind, we can unlock our full potential and live more vibrant, fulfilling lives.

My goal is to empower you to listen to your inner wisdom and feel good from the inside out. I hope to inspire you to pave your own lane in your wellness journey, finding the unique balance that works for you.